With today's social life needs, a healthy diet is very important. So what is healthy eating? A healthy diet is one that is characterized by the composition of healthy foods, a diet that helps maintain weight and improve your overall health. A healthy diet is to eat fresh, nutritious(nutrition), organic foods, seasoning just right and not to eat salty, spicy, sour and not high-fat foods. It's said that healthy eating is not delicious and very boring. Hmmm, that's not it. Healthy diets are actually very diverse and very delicious, it has a very special flavour, there are many delicious foods that you will seem irresistible. If you are busy and do not have time to ho to the market but want to eat a healthy diet, you should buy food to freeze.&nbsp;Eating a healthy diet is actually not difficult as you think. Try it today for good health and maintain a stable weigh.&nbsp;----------------Grilled chicken is a special(speciality) dish of Ha Giang province.&nbsp;Nga is poisoned(poisonous) by eating savory.&nbsp;Alcoholics are very harmful to health.&nbsp;The takeaway food tasted bad and the meat is chewy.&nbsp;thirst-quenching: giải khát; starving: đói; cuisine: ẩm thực.&nbsp;

Healthy diet. 

Coming to Vietnam, you have to try its cuisine with different specialities (speciality). Pho is one of the most delicious dishes in Vietnam that you definitely cannot resist when you're starving or when the weather is freezing (freeze). Pho consists of broth, rice noodles, some kinds of fresh herbs which are grown organically, and meat, usually beef or chicken. The broth for pho&nbsp;is generally made by simmering beef or chicken bones with some seasonings like&nbsp;cinnamon,&nbsp;star anise, grilled ginger, roasted&nbsp;onion,&nbsp;black cardamom, coriander&nbsp;seed,&nbsp;fennel&nbsp;seed, and&nbsp;clove. You will quickly fall in love with pho because of its savory broth, chewy noodles, tender meat, scent and tastes of herbs. Pho can be a healthy breakfast and bring you nutrition and energy for the whole day.&nbsp;&nbsp;Another tasty dish in Vietnam is goi cuon or Vietnamese spring roll. It traditionally consists of pork, prawn, vegetables, bun (rice vermicelli), and other ingredients wrapped in Vietnamese banh trang (commonly known as rice paper or cold roll). Goi cuon is served with Vietnamese dipping sauces which are great combination of spicy, salty, sour flavours, and sweetness. This is also a favorite dish or takeaway of alcoholics who drink alcohol like a thirst-quenching drink (a harmful and poisonous habit).&nbsp;&nbsp;

Food & Drink 1

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